There are things we can do to be mentally healthy and to have a good work environment.
How can someone trust me? How can you trust someone? Trusting comes with actions and words but there's 3 things that are key to gain trust.
Calmness is one of the most important things in life if you want to be successful and happy. When you are stress-free you're healthy from the inside-out.
You need to have a positive mindset in order to attract good things in your life.
People tell you your addicted to your phone? That you can't leave the phone? Well maybe you're addicted.